Blog Articles

How to Best Prevent Sports-Related Injuries

Can you really injure yourself while playing golf or tennis? The truth is you can, especially in your joints or your back. Therefore, it's important to know the available prevention techniques to help you protect your body while playing.

Jun 1st, 2019
The Importance of Exercise for Arthritis Sufferers

Are you living with the pain and limitation of arthritis? Find out why exercising may be just what you need to reduce pain and increase range of motion. See how exercise specifically helps joints and learn how to get started improving joint health.

Jan 16th, 2019
Why Whiplash Pain Is Often Delayed

Whiplash is a common injury that can cause a variety of subtle but painful symptoms. Many patients who suffer from whiplash take a long time to realize that they have been injured. If you've recently been in an accident, here's what you need to know.

Nov 29th, 2018
Back Pain After A Recent Fall? What You Should Know And Do

As you get older, actions and events that once had very little impact on how you feel or that would not have caused you any lasting pain or injury, could now cause your body significant damage and cause you to feel long-lasting pain.

May 26th, 2017
Home Remedies For Acute Back And Neck Pain

Acute back and neck pain is a common ailment for most people, no matter the age. It can come from a day of garden work or being a little too aggressive on the basketball court. Relieve the pain and tension with two easy home remedies.

Mar 20th, 2017
How To Tell If You Have Carpal Tunnel Syndrome

Carpal Tunnel Syndrome, sometimes simply referred to as CTS, is damage to the hands, wrists and arms that occurs in many people, especially those who work with keyboards, musical instruments or any other handheld equipment that puts repetitive strain on th

Nov 20th, 2016